Here's a video taster of a Shakti Dance® class
What is Shakti Dance®?
Shakti Dance® is the yoga of dance ~ a yoga-flow experience with beats and contemporary dance elements to make for an experience that leaves you feeling ecstatic but grounded, uplifted and DIVINE.
Shakti Dance elevates you with sacred sounds, energy-raising movements and moving meditation, with breath at the foundation of it all.
Suitable for all bodies, not just dancers or yogis, and open to all levels of fitness and all levels of yoga and dance experience! I really look forward to sharing this fun, funky practice with you! And if you would like to know more about this unique and exquisite practice, check out the Shakti Dance® website: